A simple stew good for lunch or as a side dish for dinner.
Servings: 1
Prep Time: 10 minutes
Cook Time: 30 minutes
Ingredients
1 medium onion, diced
1/4 cup quinoa
1/4 cup red lentils
1 large golden beet, diced small
2 cups water
salt & pepper
1 tbsp oregano
1/4 tsp adjwain
Instructions
Add all the ingredients to a pot and bring to a boil. Reduce to low and cook fro 20-30 minutes until the quinoa is cooked and the beets are soft.
Change the spices to suit your tastes, additional vegetables can be added or kale/chard in the last 5 minutes of cooking.