Recipes - Meals & Courses - Sandwiches - Mashed Chickpea Sandwich Spread

Great on a fresh bun with lettuce greens!

Servings: 3
Prep Time: 15 minutes


14 oz can Chickpeas
1 Celery stalk, diced
2 Green onions
1 Carrot, shredded
2 rounded tbsp tahini
1 rounded tbsp dijon mustard
1 rounded tbsp mayonnaise (more or less for desired consistency)
1/4 tsp paprika
1/4 tsp cumin


Mash chickpeas in bowl, add rest of ingredients and stir until mixed.